Team ERND

1:1 PERSONAL TRAINING

FREE CONSULTATIONS

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Get 1:1 training with one of our expert trainers (Male or Female) which includes weekly in-person check-ins and we perform skinfold analysis (completely painless) and body recomposition to help you along the way.

OVERVIEW
  • 1:1 Training with one of our expert trainers.  Male or Female

  • Weekly check Ins via skinfold analysis and body re-composition

  • 30-day Functional Training Program, to use outside of your sessions

  • 30 Day nutritional recommendation plan which Includes macronutrient and calorie breakdown for each meal

  • Programs are delivered online through our individual client portal in an easy to use digital format that’s accessible anywhere

  • Our team of expert trainers will be available via email & phone to help assist you outside your sessions


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